Fitness Training In-Person or On-Line for the East Bay Area

Agile 4 Life Fitness
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    • Home
    • Personal Training
    • Online Classes
    • Staff
    • Free Consultations
Agile 4 Life Fitness
  • Home
  • Personal Training
  • Online Classes
  • Staff
  • Free Consultations

Personal Training Options...

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Solo Training

Perfect for individual attention.

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Duo Training

Perfect for motivating each other.

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Small Group Training

Perfect for commitment to a community

Our Fitness Training Values...

SHARED MISSION

SHARED MISSION

SHARED MISSION

At Fit After 50 East Bay, we are on a mission to make exercise fun, safe, and accessible to everyone after the age of 50—no matter your experience, aches, age, weight, or level of confidence.

MOVE FREELY

SHARED MISSION

SHARED MISSION

With our clear instruction, you will be able to master these essential moves to stay independent: pushing, pulling, twisting, bending, squatting, lunging and walking.

RELIEVE PAIN

SHARED MISSION

RELIEVE PAIN

With our expert guidance, you can reduce pressure on tender joints and gain a greater range-of-motion. This means greater circulation, better recovery and less pain.

STAY FOCUSED

TAKE ACTION NOW

RELIEVE PAIN

With a monthly investment in yourself, you increase the chances staying accountable your training sessions and committed to your new fitness lifestyle. Our job is to help you stay motivated, focused and confident.

TAKE ACTION NOW

TAKE ACTION NOW

TAKE ACTION NOW

SET UP A CONSULTATION TODAY!

Contact Us

East Bay Area Personal Training

Albany California Location

Yes! You can train in-person at our location. Or, for a small fee, we can travel to your location.

Fit After 50 East Bay

720 Kains Avenue, Albany, California 94706

510-520-5487

Hours

Open today

09:00 am – 05:00 pm

START YOUR TRAINING NOW!

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  • Home
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